The endocannabinoid system is central to a person's mental and physical health. The endocannabinoid system or ECS is a crucial part of our bodies with helping regulate many of our body’s functions such as appetite, digestion, immune function, mood, sleep, and many more functions. The ECS is named after Cannabinoids being identified in the early 1990s by researchers exploring THC. This is important to know because CBD interacts with the same receptors in the ECS. Taking in Omega-3s with your CBD can help increase the effect of CBD. Taking CBD with fats such as Omega-3 has shown to increase the absorption of the CBD by your body. You can find the study on this claim here.
Eating foods high in Omega-3s while taking CBD can increase the amount of CBD absorption four times over. Another way to help increase the absorption of CBD is to mix it with an oil like coconut oil or MCT oil that is rich with Omega-3 fats. Omega-3s also help keep your ECS in balance, so keeping that system in balance will also help with your body’s absorption of CBD. In keeping your ECS in balance with Omega-3s you will have better results while using CBD. Taking Omega-3s while taking CBD is a great way to keep your ECS in balance.